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Empowering Educations, Transforming Schools
Empowering Educations, Transforming Schools
We equip teachers, administrators, and youth advocates with evidence-based tools to manage their own stress and emotions. These educators create a school climate where everybody can thrive.
For the first time ever, learn the powerful Breathing techniques and Meditation, online!
Why Focus on Teacher Stress?
Teachers are the #1 most important in-school factor affecting students’ success. Yet teachers are stressed, burning out, and turning over at alarming rates. Stress causes low performance, depression and reduced efficacy and a myriad of other health problems.
What teachers say about the program:
“Children learn more from what you are, than what you teach.”
“In this four day session, awareness is brought to the choices we make for integrating healthy practice into daily life. Self-care is seen not as selfish but as an integral understanding that our own habits transfer to the next generation.”
“As parents & educators, we shape children most positively by starting with ourselves.”
“I thought it would be relaxing and calming, but it’s WAY MORE than that…”
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